Willpower and Self Discipline

Strengthen Your Willpower and Self Discipline

Build up Inner Strength and Overcome Laziness and Procrastination

By Remez Sasson

Simple exercises for improving willpower and self discipline.

Build up self-confidence and perseverance.

Simple and easy to practice exercises, for strengthening your willpower and self-discipline, which you can practice at ant time or place. These essential skills have a supreme effect on your ability to achieve goals and everyday tasks.

Simple Exercises to Help You:

  • Strengthen your willpower.
  • Strengthen your delf-discipline.
  • Arrive to the finish line with whatever you start.
  • Overcome procrastination and laziness.
  • Have the strength to overcome negative habits.
  • Manage your daily affairs more efficiently.
  • Strengthen your decisiveness.
  • Become more decisive.
  • Harden your resolve.
  • Gain self-mastery and self-control.
  • Drastically increase control over your life.
  • Boost self-esteem, assertiveness and self-confidence.
  • Reach your goals and achieve your dreams.
  • Persevere with anything you do.

What Is Willpower?

It is the inner power that gives you the strength to perform any task, regardless of resistance, discomfort, difficulties, or plain laziness.

What is Self-Discipline!

It is the power of us endurance, perseverance, restraint, patience and self-control.

It is a skill that contributes to acting with common sense and moderation, and helps us to avoid unreasonable excess of anything that could lead to negative consequences.

  • Most of the exercises can be practiced at anytime, anywhere. You won't need to prepare for anything or set up special times for them.
  • The exercises use actions you already do in your daily life.
  • Simplicity is the root of all the exercises. You won't have to change your lifestyle one little bit.
  • Exercises become part of your daily life in a natural, holistic way. No need to list special times for practice in your daily calendar and they will never affect your day-to-day life.

Practicing the exercises will build up inner strength, decisiveness, assertiveness and persistence, which will be available to you, whenever you need them, and for any purpose.

Take control of your life by developing your willpower and self-discipline.

Clear, easy-to-read instructions and exercises.

Practical advice, explanations, instructions and simple, effective exercises to strengthen your willpower and self-discipline in a systematic and gradual way.


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Strengthen Your Willpower and Self Discipline

ISBN: 978-965-7410-01-1

PDF eBook    91 pages    Printing: Enabled

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