Learn how to calm the constant chatter of your mind and enjoy inner peace at home, at work, in relationships, and everywhere else
Peace of Mind in Daily Life
Enjoy Inner Peace in the Hustle and Bustle of Daily Life
By Remez Sasson
Imagine how happy and calm you could be, if you were able to control the thoughts that pass through your mind.
You can take the first step toward a life of inner peace, happiness and a sense of inner strength.
You can enjoy inner peace at home, at work, in relationships, and everywhere, in difficult times and in easy times.
There are proven techniques that can help you gain a peaceful mind!
Studying and practicing the lessons in this book, even for just a few minutes a day, will make a noticeable difference in your life, and you will soon become aware of positive inner changes within you.
You will learn to free yourself from stress, worries, fears and negative thoughts, and enjoy a state of inner peace and happiness in your everyday life.
What You Will Learn
- How to calm down the constant chatter of your mind.
- How to quiet your restless and disturbing thoughts, and enjoy inner peace and happiness.
- How to stop worrying and feeling anxious and stressed.
- A simple technique for thinking positively, instead of negatively.
- How to have control of your mind and thoughts.
- Simple, powerful techniques for inner peace.
In this age, of short attention span, lack of patience and lack of concentration, a peaceful mind is of great importance. It helps you focus, improves your attention, heightens your awareness, and makes you a happier person.
What is Peace of Mind?
- It is a state of mental and emotional calmness, undisturbed by worries, anxieties or fears.
- It is a state of being mentally and spiritually at peace, able to deal calmly and efficiently with life, people and events.
- When restless the flow of thoughts calms down, a sense of inner happiness raises up.
- True inner peace is experienced not only when everything is okay, but also in times of trouble and problems. At these times, inner peace is a blessing, enabling you to stay calm and poised.
Who Is This Book For:
This book is suitable for everyone who wants to learn how to calm down the constant chatter of the mind and enjoy a sense of inner peace and happiness in everyday life. It is for people, who want to free themselves from restless, disturbing thoughts, and who wish to enjoy greater lucidity, better sleep, and harmony in their lives.
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The Benefits of Peace of Mind
- Better emotional and physical health.
- Inner happiness.
- Improvement of the mental powers, memory and focus.
- Ability to reject the thoughts that you don't want.
- Overcoming impatience and anger.
- Enjoying a state of inner peace, without anxieties, stress, worries or negative thinking.
- A sense of peace in pleasant and in difficult situations.
- Dealing more efficiently with the daily affairs of your life.
- Harmony and good relationships with the people around you.
By applying the advice and guidance you will learn, you would discover a growing sense of inner power, calmness and composure within you.
Imagine a storm is raging outside, but you are safe inside your house. The storm may rage fiercely, with strong winds, rain, lightning and thunder, but you are protected in your house, unaffected by what is happening outside.
True peace of mind is like this house, sheltering you from the hostile environment.
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Peace of Mind in Daily Life
PDF eBook 95 pages Printing Enabled
Published 2007 Latest Revised Edition: April 2014
This book is available only as an eBook. You can read it on your PC, laptop, Mac, iPad, iPhone, tablet or smartphone.
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